Ayurveda Living

“You must be the change you wish to see in the world”

Gandhi

Power of the present moment! Place and time to get started in Ayurveda is here and now.  How? may require some serious studies.  Ayurveda is not simple.  People may not all agree on this, mostly Indian experts but for most of us, foreigners, Ayurveda is a great secret.

 Your present situation is the result of your past thoughts  and your future lies in your present thoughts. Each thought is translated in a word that becomes action and then a routine that creates a character and then a destiny. Ayurveda tells you to exert control of your life and teaches you how to do it.  There may be events or circumstances that you cannot act upon but it is your duty to impact as much as possible on things nearer to you and this starts with your health.

Health in Ayurveda is not simply the absence of diseases (aarogya) but it is swasthya, total fitness of body – mind – spirit. It happens when all centers of energy functions properly without blockages and encumberances. Ayurveda ignores fragmentation. It treats the individual as a whole, not simply the disease. We are all one, connected, part of this Universe.  Man is a microcosm of the Universe.  Ayurveda brings a new consciousness, a cosmic awakening.

The two aims of Ayurveda are the preservation of health of healthy people as well as healing the sick.  A body free of diseases is healthy, a mind that thinks positive is healthy and a soul that has faith is healthy.

Join Ayur ClubTM, International Community of Ayurveda, as a pro or as a fan.  Be the change you wish to see in the world.

For yourself, take a pledge, write your name, place and time, and set yourself to your life mission with short-term and long-term goals. Each day, each week, each month, each year, review your objectives and compare your progress. The problem with most people is that they do not know what to expect from life, so they get very little.